2012 – April 21-22

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2012 – April 21-22

International Stage

CUNEO (IT)

This was a dynamic and enthusiastic workshop, with many participants, including many young and very young people, on a beautiful spring day, when the city was awakened by a cheerful and lively presence.
The Master ranged between the sequences of the various Arts, adapting himself to the bubbly atmosphere: Trong Dong, Nham Mach Ngu Diem, Khai Mon, Que Doai, which found its peak in the unforgettable performance with the Kiem in the street.
After the warm-up of the 8 Fabolous Animals and an introduction to the 5 Methods of Breathing, the breathing practice explained in theory is applied simultaneously with dynamic techniques taken from sequences from the 4 basic forms of VietkhiPhap.
The Grand Master proposed dynamic exercises, initially with the 4 high and low side punches and then with the ‘wheelbarrow’ exercise, the ‘duck step’, the ‘crocodile step on the spot’, the ‘frog step’ and the ‘armless frog’, and finally the combat applications.
The interesting point the Grand Master makes is the method for fast recovery.